Running Psychology

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Six Psychological Strategies to Improve Your Running Performance - Plus A Discount off A New Performance Mindset Course

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Six Psychological Strategies to Improve Your Running Performance - Plus A Discount off A New Performance Mindset Course

What psychological strategies do you use, alongside all the running, cross-training, conditioning work and other training that you do?

In this article, Performance Mindset Coach and ultra-adventurer Luke Tyburski shares his top 3 mental strategies. And I share 3 of mine, which I’ve used to help me achieve race wins.

Plus, Luke has given all readers of JamesRunsFar a discount off his brand new performance mindset course.

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23 of the Best Running Articles from 2019

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23 of the Best Running Articles from 2019

2019 was a fantastic year for running performances.

And it seems like the quality and quantity of running tips and training advice is better than ever.

This blog lists out the best 23 articles that I read in 2019 - Covering training, racing, nutrition, psychology and inspirational stories.

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