Monthly Review

How I Stayed Focused During A 1,240km Month of Running - The Monthly Mileage: Jan 2019

How I Stayed Focused During A 1,240km Month of Running - The Monthly Mileage: Jan 2019

What techniques did I use to stay focused during a month where I ran more than 1,200km (760 miles)?

And what did I eat and drink to keep up with the physical demands?

Read my review of January 2019 to find out!

The Monthly Mileage: Nov 2018 - A 600Km Month with 2nd Place in a 50 Miler

The Monthly Mileage: Nov 2018 - A 600Km Month with 2nd Place in a 50 Miler

How much did I run in November 2018? And how much crap did I eat?

And what helped me achieve a 2nd place finish at the Wendover Woods 50 Miler? And then run a marathon the next day?

Find out in the Monthly Mileage blog for November 2018!