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Would you like to save time by getting a summary of some of the best running, health and wellness podcast episodes? Without having to listen to them all.
Then this article is for you!
This week - Interviews with world-record holders Zach Bitter and Colin o’ Brady, adventure legends Damian Hall and John Kelly. Plus a travel checklist for runners!
Would you like to save time by getting a summary of the best running, health and wellness podcast episodes? Without having to listen them all.
Then the podcast review series is for you!
This week - Are you Over-Training?, The ‘What If’s’ of Training - And How to Bounce Back from Them, and Ironman ‘Crawl of Fame’ legend Julie Moss
Would you like to save time by getting a summary of some of the best running, health and wellness podcast episodes? Without having to listen them all.
Then this article is for you!
This week - A review of the Nike Vaporfly, how to taper properly for races, should you split your long run into two and an overview of the MAF method for runners
Would you like to save time by getting a summary of some of the best running, health and wellness podcast episodes? Without having to listen them all.
Then this article is for you!
This week - How to stay physically tight and mentally loose, by Rory McIlroy, a review of the Barkley Marathon and ‘is cross-training essential for runners?’
