running podcasts

How to Stay Mentally Loose and 'Is Cross-Training Essential for Runners?' - The Running Podcast Review: Episode 3

How to Stay Mentally Loose and 'Is Cross-Training Essential for Runners?' - The Running Podcast Review: Episode 3

Would you like to save time by getting a summary of some of the best running, health and wellness podcast episodes? Without having to listen them all.

Then this article is for you!

This week - How to stay physically tight and mentally loose, by Rory McIlroy, a review of the Barkley Marathon and ‘is cross-training essential for runners?’