Motivation

How to Create Running Goals That You Can Actually Achieve in 2020

How to Create Running Goals That You Can Actually Achieve in 2020

What’s the best way to achieve the big, ambitious running goals you’ve set yourself in 2020?

  • Do you write them down in lots of detail?

  • Do you confidently tell your friends and family what your plans are for the year?

  • Or do you simply keep them in your head and hope that they will happen?

In this article, I look at some simple techniques that will help you create good habits and make 2020 your best year of running ever.