Race checklist

7 Steps to Manage Pre-Race Nerves and Improve Your Performance

7 Steps to Manage Pre-Race Nerves and Improve Your Performance

Have pre-race nerves impacted your race performance?

Or have you pulled out of a race because you felt so anxious?

Then read these 7 tips to help you recognise, manage and use nerves to improve your performance.

Wendover Woods 50 Mile Race Review - 2nd Place and a 140 Mile Week!

Wendover Woods 50 Mile Race Review - 2nd Place and a 140 Mile Week!

Read about my 2nd place finish at the Wendover Woods 50 mile race, including

  • What food I used

  • What kit do I recommend

Plus, claim your FREE checklist which will help you plan for your own races