Race Strategy

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1st Place and A NEW Phoenix Record at the PRDNDTS 6-Hour Race - Race Review, Advice and Get Yourself A FREE Pre-Race Checklist

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1st Place and A NEW Phoenix Record at the PRDNDTS 6-Hour Race - Race Review, Advice and Get Yourself A FREE Pre-Race Checklist

This is a review of my first place finish at the Phoenix Events PRDNDTS 6-hour race on 9th February 2020.

I also managed to achieve a NEW 6-hour RECORD for all of the Phoenix events!

The article includes a review of the race itself, tips if you’re thinking of doing it. Plus the kit and nutrition strategy I used.

You can also grab yourself a copy of my FREE pre-race checklist. Which will help you prepare for your own races.

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5th Place at the Country to Capital Ultra - Race Review, Tips and Get A FREE Pre-Race Checklist!

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5th Place at the Country to Capital Ultra - Race Review, Tips and Get A FREE Pre-Race Checklist!

This is a review of the Country to Capital ultra race where I came in 5th place in January 2020.

The article includes a review of the race itself and tips and advice if you’re thinking of doing it. Plus the kit and nutrition I used.

You can also grab yourself a FREE pre-race checklist, which will help you prepare for your own races.

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6 Simple Steps to Create A Race Strategy - And Get A Free Pre-Race Checklist

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6 Simple Steps to Create A Race Strategy - And Get A Free Pre-Race Checklist

A race strategy can significantly improve your race performances. And it takes just a few minutes to create.

This article gives you:

  • The benefits of creating a race strategy

  • 6 things to include in your race strategy

  • A FREE pre-race checklist

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7 Steps to Manage Pre-Race Nerves and Improve Your Performance

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7 Steps to Manage Pre-Race Nerves and Improve Your Performance

Have pre-race nerves impacted your race performance?

Or have you pulled out of a race because you felt so anxious?

Then read these 7 tips to help you recognise, manage and use nerves to improve your performance.

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25 of the Best Running Articles from 2018 to Improve Your Performance

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25 of the Best Running Articles from 2018 to Improve Your Performance

Improve your performances by reading some of the best articles from 2018.

This summary covers information for training, racing, psychology, nutrition and inspirational stories

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1st Place at the Autumn 100 Mile Race - My Preparation, Race Review and A Free Checklist!

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1st Place at the Autumn 100 Mile Race - My Preparation, Race Review and A Free Checklist!

Read about my 1st place finish at the Autumn 100 mile race.

Including how I prepared for the event, my story of the race itself and my top tips for running your own ultra. Plus, you can grab a FREE race checklist!

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